Include water fitness in your exercise routine!
Customer notice – Due to the closure of the training pool at St Peter’s, evening Aqua classes will be cancelled in December 2017 & January 2018. Afternoon Aqua sessions will be held in the main pool during this time. Wednesday 1.00pm Aqua will be on as usual at Padiham Leisure Centre. We apologise for any inconvenience.
Aquamix is a great way to increase your strength, flexibility and cardiovascular health. Use the power of water to boost your fitness as well as muscular strength and endurance.
The Aquamix class is a combination of water workout that includes cardio conditioning and muscle strengthening exercises along with water’s natural resistance.
It improves your flexibility, balance, posture and co-ordination. It also boosts your energy, reduces stress levels and helps you manage your weight.
Water workout burns tons of calories and tones every trouble spot. It is a great way to slim down and tone in a splash!
See class timetables for our latest programme
Classes are included in most Burnley Leisure memberships – see optionsBOOK IT NOW!