Box your way to fitness!

Box Fit is a high energy/intensity workout that includes authentic boxing training using pads ,gloves and drills.

This training works all areas of the body and improves your fitness levels as well improving co-ordination, power and controlling body weight.  New Ladies Only session available at St Peter’s Tuesday at 6.00pm.

If you’re up for the challenge, why not combine with Hard & Heavy and Abs Blast for our Ball Breaker @ Studio 2 session!

Classes are included in most Burnley Leisure memberships – see options