The perfect way to improve balance, mobility, flexibility and strength!
New to Burnley Leisure – week commencing 5th August (shows on current programme as Centergy)
Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and your life.
During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centred.
BODYBALANCE is available at both St Peter’s and Padiham Leisure Centres and can be booked on a ‘pay as you go’ basis or is included in many of our membership packages.
See class timetables for our latest programmeBOOK IT NOW!