The perfect way to improve balance, mobility, flexibility and strength!
Group Centergy is a fusion of Tai Chi, Yoga and Pilates movements to help you grow longer and stronger with positive uplifting music and supportive instructors.
Centergy will enable you to centre your energy and reduce your stress levels.
It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body.
Centergy is available at both St Peter’s and Padiham Leisure Centres and can be booked on a ‘pay as you go’ basis or is included in many of our membership packages.
See class timetables for our latest programme
BOOK IT NOW!