Coming soon to St Peter’s & Padiham…
Les Mills BODYPUMP – week commencing 15 July 2019.
A barbell workout for anyone looking to get lean, tone and fit – fast! The world’s most popular barbell workout, scientifically proven to burn calories and build lean, athletic muscles. Gives participants a strong, athletic physique without bulking up due to low weights and high reps. Challenges all major muscle groups using the best weight-room exercises like squats, presses, lifts and curls.
See class timetables for our latest programme (All Group Power classes will now be BODYPUMP)
Classes are included in most Burnley Leisure memberships – see options