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Aerotone

Ideal to improve your all round fitness and lose weight!

 

Bootcamp exercise sessions to improve fitness, lose weight and get stronger.

Certified instructors will be delivering a different workout each week, along with the opportunity to be weighed and a short, motivational healthy eating workshop.

The sessions are suitable for beginners so no matter what your fitness level, you can work out at your own pace and energise your mid-week.

 

For more information contact the Up and Active Team on 01282 477134.

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