Find your Get Up and Go!
Run by fully qualified instructors, this gentle exercise class is for those with joint or mobility problems.
The seated exercises help improve muscle strength, balance and co-ordination, whilst increasing heart and lung activity – as well as helping to reduce pain and improve flexibility.
The class takes place at the Prairie Sports Village, Windermere Ave every Monday. The exercise runs from 1.30am – 2.30am. The cost is £3.95 or free of charge for those with Burnley Leisure membership.
See class timetables for our latest programme
Classes are included in most Burnley Leisure memberships – see options