Include water fitness in your exercise routine!

Aquamix is a great way to increase your strength, flexibility and cardiovascular health. Use the power of water to boost your fitness as well as muscular strength and endurance.

The Aquamix class is a combination of water workout that includes cardio conditioning and muscle strengthening exercises along with water’s natural resistance.

It improves your flexibility, balance, posture and co-ordination. It also boosts your energy, reduces stress levels and helps you manage your weight.

Water workout burns tons of calories and tones every trouble spot. It is a great way to slim down and tone in a splash!

See class timetables for our latest programme

Classes are included in most Burnley Leisure memberships – see options

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