Harness the power of water!
Aquamix is a combination of water workouts that include cardio conditioning and muscle strengthening exercises that work against the water’s natural resistance. It’s a great way to increase your strength and cardiovascular health as well as balance, posture and co-ordination. It also boosts your energy, reduces stress levels and helps you manage your weight.
Working out in water is great for calorie burn and tones every trouble spot.

Available at both St Peter’s Leisure Centre and Padiham Leisure Centre.

View fitness timetable  

Free 7 day pass!

Discover our outstanding health and fitness facilities at St Peter’s Leisure Centre and Padiham Leisure Centre with our 7-day free membership pass.

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