Kick-start your way to fitness!
Available at St Peter’s and Padiham leisure centres from week commencing 19 August 2019 (see Group Fight on current programme for times)
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
The fastest way to get your body tight…BODYCOMBAT is a fiercely energetic workout to get you fit, fast and strong. Unleash and empower yourself.
BODYCOMBAT is an ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.
JUST GETTING STARTED?
You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.
See class timetables for our latest programme
Classes are included in most Burnley Leisure memberships – see optionsBOOK IT NOW!