female session HIT

Need to spice up your workout routine? Then hit our high intensity training class.

HIT features classic moves such as squats, burpees, lunges and many more other high intensity exercises, which put together create a class that leaves you feeling muscles you have never felt before.

The class improves your strength, speed and flexibility and gives your metabolism an extra boost resulting in weight loss.

HIT is lead by fully qualified fitness instructors who will push and motivate you to achieve your goals.

Everyone is welcome to come along, no matter what your level of fitness.

See class timetables for our latest programme

Classes are included in most Burnley Leisure memberships – see options

Web design by