Ideal to improve your all round fitness and lose weight!
Bootcamp exercise sessions to improve fitness, lose weight and get stronger.
Certified instructors will be delivering a different workout each week, along with the opportunity to be weighed and a short, motivational healthy eating workshop.
The sessions are suitable for beginners so no matter what your fitness level, you can work out at your own pace and energise your mid-week.
For more information contact the Up and Active Team on 01282 477134.