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20 minute morning pilates with Suzanne

20 minutes of morning pilates with the lovely Suzanne - what a great way to start the day! 🧘‍♂️ Try not...

20-minute aerobic workout

20-minute aerobic workout Pull on those neon leg-warmers, make some space and start your day with this energetic aerobic workout....

7 day skipping challenge

Join Sarah on her 7 day skipping challenge and let us know the results at the end!  ...

Abs Blast with Bex

Feel the burn and work those abs with Bex! You'll thank us later, we promise!          ...

Aerobics with Bex

Join us for an aerobics workout with Bex - get moving (a lot!) and feel great after!  ...

Aqua with Sarah

This video is SURE to cheer you up. If you're missing your Friday aqua class, then this video is for...

Arm toning pilates with Suzanne

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Baby Shark Ab Workout!

🦈🦈BABY SHARK ABS! 🦈🦈 We are very sorry, but this song is going to be in your head ALL weekend, that...

BodyCombat 30 minute blast

Burn lots of calories and get sweaty with Bex and Karly with this 30 minute BodyCombat BLAST 👊...

Core front & back with Bex

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Core workout with Ryan

Feel the BURN with Ryan!...

Disney Dance Routines

This video will certainly cheer everyone up at home and get you moving! Karly has put together a Disney dance...

Easy Aerobics with Ruth

Easy aerobics with Ruth! Grab your tins of beans (if you are lucky enough to own some!) and enjoy this...

Exercise with your children

Exercise with your children! 🧒 You'll both have fun, you'll burn lots of calories and they will hopefully burn lots...

Exercise with your dog

Because you all LOVED Karly's workout video with her dog, we thought we'd share some more moves you can do...

Fighting fit with Ruth

Punch and kick your way to fitness with Ruth!  ...

Front & back core workout

Don't neglect your core during lockdown! This all round core workout will remind you how good that burn feels!...

Funhouse Fitness Workout

Turn your house into your gym! Use those stairs, that sofa, and that rug to burn some calories!...

HIIT class with Bex

Feel like you're back in the studio listening to Bex's instructions in this HIIT class!...

HIIT those stairs!

Make some room at the bottom of your stairs, or grab a step/stool to join in with this HIIT workout...

HIIT with Karly

Start your week with a really good workout with Karly and feel the benefits through to Friday!  ...

HIIT with Karly LIVE

Burn calories, get moving, get sweating - we promise it's not as bad as it sounds! https://www.facebook.com/burnleyleisure/videos/253174935830916/...

HIIT with Karly LIVE Monday 25th May

Catch up on Monday's HIIT with Karly...

HIIT with Karly Monday 1st June

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HIIT with Ryan

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Hokey Cokey Workout Challenge

3 minutes! That's all this takes to get your whole body moving and get you in the PARTY spirit, This...

Household pilates with Suzanne

Household pilates with Suzanne! What you need: a paper plate/dishcloth/duster and a worktop/side to use for extra balance 🧽 Optional: pet...

How to stretch with Bex

We know lots of you have been LOVING these stretching videos with Bex, so here's another! 🙆‍♀️ Stretching is so important...

Introduction to Pilates

An introduction of pilates stances, breathing and more to get you ready for tomorrow's pilates workout if you are new...

Karly’s HIIT workout

Burn some serious calories with Karly every Monday night!...

LBT with Bex

Join Bex for some LIVE LBT in the garden!...

LBT with Bex and Karly

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LBT with Bex Thursday 28th May

Work those legs, bums and tums in the sunshine with Bex...

LBT with Bex Thursday 4th June

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LBT with Cans

A little home workout from Sarah using nothing but your body weight and a couple of cans! 🥫🥫 Perfect for...

LBT with Lifeguard Bex

Fancy some LBT on the beach? This is as close as we could get! Enjoy!  ...

LBT with Sarah

Join Sarah for her LBT workout, no equipment required and only a small space needed!...

Legs, bums & beans with Ruth

Work your legs and bums with a tin of beans with Ruth!...

Legs, Bums and Tums

We have probably been sat on our bums a bit more than usual! So let's make up for it with...

Let’s get HIIT on!

Who's ready to get sweaty and burn some calories with our HIIT workout video??...

LIVE Body Combat Class

Catch up on Bex and Karly's LIVE Body Combat workout. Punch, kick and squat your way to fitness!    ...

LIVE BODYBALANCE with Bex

Take some time out for yourself, and work on your balance, your posture and your core with BODYBALANCE....

LIVE BODYBALANCE with Bex

Stretch your way into the weekend with Bex's LIVE BODYBALANCE class  ...

LIVE BODYBALANCE with Bex

Join Bex for a LIVE Les Mills BODYBALANCE class, perfect for stretching, strengthening and relaxing.  ...

LIVE BODYBALANCE with Bex Friday 22nd May

BodyBalance with Bex, Friday 22nd May  ...

LIVE BodyBalance with Bex Friday 29th May

Many of you missed Friday's online class due to the lovely weather, so catch up here!...

LIVE BODYCOMBAT with Bex

Have you been missing your weekly classes as much as we have? Well from now on, we are bringing you...

LIVE BODYCOMBAT with Bex

Punch, kick and skip away all those calories, and get real sweaty with Bex!...

LIVE BODYCOMBAT with Bex

One of your favourite cardio classes, brought to you in your home by Bex!...

LIVE BODYPUMP with Bex

Not got a barbell? Use dumbells or even tins as your weight for this LIVE Les Mills BODYPUMP class with...

LIVE LBT with Bex

Work those legs. bums and tums with Bex in her front room!...

LIVE LBT with Bex

Work those legs, those bums and those tums with Bex!...

LIVE SH’BAM

Join Bex and Karly for their LIVE Les Mills SH'BAM class! No-one is watching, close the curtains if you must,...

Nursery Rhyme workout with Sarah

You know lockdown is hitting you hard when you find yourself workout out to nursery rhymes... anything to keep the...

Pilates with Janina

A full pilates workout with Janina! Work on your balance, your posture and your core in this calming routine.  ...

Pilates with Suzanne

Roll out of bed, onto the floor, and try this 'Pilates in your bedroom' workout with Suzanne!     https://www.facebook.com/burnleyleisure/videos/234727571052868/...

Pilates with Suzanne

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Pilates with Suzanne

Suzanne is here to brighten up our Wednesday once again with a new pilates routine. Haven't tried pilates before? Make...

Pump with Bex Wednesday 10th June

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Pump with Bex Wednesday 27th May

Pump those muscles with Bex in her live workout....

Pump with Bex Wednesday 3rd June

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Resistance band workout ideas with Sarah

Grab your resistance band and try these workout ideas with Sarah to get you toned in no time!...

SH’BAM

There aint no party like a dance SH'BAM party! Burn calories and get fit without even realising you're exercising!...

Skip your way fit

Skip your way fit with Sarah Basic skipping cardio workout to do at home! Get outside and enjoy the fresh...

Skipping Accumulator

Get sweaty, get moving, burn those calories! Bex, Sarah & Karly are back with their skipping accumulator! 🥵 Who's going to...

Skipping with Bex

No garden? No front garden? No home gym? No problem! Bex has the perfect solution to fitting in 100 skips...

Skipping with Sarah

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Strength Training Superset

Grab the heaviest weight you can manage, and work on your strength with this great superset workout with Bex! 🏋️‍♂️ 🏋️‍♂️ 🏋️‍♂️ Go...

The why and how: Stretch with Bex

Lots of us have been moving lots during lockdown, out each day on our daily exercise and enjoying our cardio...

Workout of the day with Bex

Work out every bit of your body and get moving this morning with Bex's all round fitness workout!  ...

Workout of the day with Bex Tuesday 26th May

Groove it out with Bex!...

Yoga Flow

Bex is back again, with your Sunday yoga flow 🧘‍♀️🧘‍♂️ The perfect time to focus on you, your mind and...

Yoga Flow

Your weekly yoga flow, brought to you by Bex! 🧘‍♂️ Do it for your physical and mental wellbeing, something we all...

Yoga Flow

Improve your mind and your body - that's what the wall says and that's exactly what this class is for!...

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