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HIIT class with Bex

Feel like you're back in the studio listening to Bex's instructions in this HIIT class!...

HIIT those stairs!

Make some room at the bottom of your stairs, or grab a step/stool to join in with this HIIT workout...

HIIT with Karly

Start your week with a really good workout with Karly and feel the benefits through to Friday!  ...

HIIT with Karly LIVE

Burn calories, get moving, get sweating - we promise it's not as bad as it sounds! https://www.facebook.com/burnleyleisure/videos/253174935830916/...

HIIT with Karly LIVE Monday 25th May

Catch up on Monday's HIIT with Karly...

HIIT with Karly Monday 1st June

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HIIT with Ryan

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Karly’s HIIT workout

Burn some serious calories with Karly every Monday night!...

Let’s get HIIT on!

Who's ready to get sweaty and burn some calories with our HIIT workout video??...

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