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Exercise with your children

06/04/20

Exercise with your children! 🧒 You'll both have fun, you'll burn lots of calories and they will hopefully burn lots...

How to get your kids to eat healthily

03/04/20

  We know that getting your kids to get excited about healthy food can be a challenge to say the...

Let’s get HIIT on!

02/04/20

Who's ready to get sweaty and burn some calories with our HIIT workout video??...

Pilates with Suzanne

Roll out of bed, onto the floor, and try this 'Pilates in your bedroom' workout with Suzanne!     https://www.facebook.com/burnleyleisure/videos/234727571052868/...

LIVE SH’BAM

Join Bex and Karly for their LIVE Les Mills SH'BAM class! No-one is watching, close the curtains if you must,...

LIVE Body Combat Class

31/03/20

Catch up on Bex and Karly's LIVE Body Combat workout. Punch, kick and squat your way to fitness!    ...

Abs Blast with Bex

Feel the burn and work those abs with Bex! You'll thank us later, we promise!          ...

Legs, Bums and Tums

We have probably been sat on our bums a bit more than usual! So let's make up for it with...

20-minute aerobic workout

25/03/20

20-minute aerobic workout Pull on those neon leg-warmers, make some space and start your day with this energetic aerobic workout....

Skip your way fit

Skip your way fit with Sarah Basic skipping cardio workout to do at home! Get outside and enjoy the fresh...

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