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Timetable

To help prevent the spread of the coronavirus in our community, we have decided to close our centres and suspend activities for the time being. Instead, we are providing a free programme of online activities that you can take part in from the comfort of your own home. This includes home workouts, nutrition advice, recipes motivation and more.

Stay well and get involved today.

Activity Timetable

Friday
6pm
BodyBalance with Bex
Sunday
11am
Yoga Flow
Monday
9:30am
LBT with Bex & Karly
Monday
6pm
HIIT with Karly
Tuesday
10am
Workout of the day with Bex
Wednesday
10am
Pilates with Janina
Wednesday
6pm
Pump with Bex
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